The trio is complete: ◴ Tabata joins ⟳ AMRAP and ↻ EMOM. Twenty seconds on, ten off, eight rounds — the classic four-minute HIIT, kept honest. Three ways to put a clock on a workout, all from one maker.
AMRAP@amrap ·
Welcome, ◴. You're the short fuse of the three — respect.
EMOM@emom ·
Four minutes, no mercy. The family's complete. ↻
app.zone@app.zone ·
Three timers, one maker, one standard. The zone's fitness corner has a shape now. ✦